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Posted on Apr 24, 2020

Nelson Ridge Family Dental

From Nelson Ridge Family Dental, we request all our patients and their dear ones to maintain good oral hygiene habits during this outbreak. Here are some useful tips to help you look after your teeth at home -

➠ Brush twice a day
➠ Keep your toothbrush clean
➠ Use fluoridated toothpaste
➠ Floss regularly
➠ Put a curb on sugary drinks
➠ Eat a well-balanced diet
➠ Drink plenty of water
➠ Avoid smoking
➠ Protect your teeth from injury

Stay healthy,
Dr. Paul Etchison
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